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Leighanne Reitz

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Leighanne Reitz

Leighanne Reitz

MSW, Supervisee in Social Work

She/Her
leighanne@phases-therapy.com
English
Virtual or Telehealth
Psychology Today Profile

If you are experiencing anxiety, depression, or unsure about what it is exactly you are even experiencing then I am here to help! Life is hard, especially lately, but you are so equipped and I am here to support you in finding your existing strengths and developing new ones. I work to build trust and safety to help reduce shame and increase self-compassion. As a late-in-life diagnosed neurodivergent person, I have spent a lot of time unlearning and learning things to better support myself and I strive to support others in finding what has been working and what may need some changing.

I have a Bachelors in Biology with minors in Psychology and Zoology so I values research and evidence, but also lived experience. As a social worker, I am conscious of how systems impact our wellbeing and will work alongside you to find resources and develop effective ways to navigate these systems. Meaning, when the world is on fire, sometimes our responses to that are very valid and what we need in those moments may just be a listening ear or resources.

MikeDinh

Mike Dinh

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Mike Dinh

Mike Dinh

Supervisee in Social Work

He/Him
mike@phases-therapy.com
English
RVA

It is wonderful to meet you here on your journey. My name is Mike, I am a Supervisee in Social Work and practicing nurse. I am a VCU graduate with a training background that reflects serving both diverse clients and mental health concerns. I am grounded in attachment and believe the therapeutic client- clinician relationship can lead to healing and growth.

My approach to therapy encourages exploration, cultivates awareness, and invites vulnerability. I practice from an Object Relations framework that reflects upon how we internalize early experiences and ways to offer our present selves corrective solutions. I am culturally informed as a second generation Asian-American navigating the complexities of duality and belonging. I am trauma informed particularly with grief/ loss, chronic illness, and medical practices. If you are seeking an affirming therapist that can challenge growth, then maybe we will be a good fit. Naturally, we will enter this process as slowly and gently as you need.

Outside of work I enjoy cooking, pickleball, gaming, role playing, and finding new coffee shops around RVA. I am passionate about social justice, racial justice, LGBTQ+ identities, and neurodiversity.

IlesaBauer

Ilesa Bauer

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Ilesa Bauer

Ilesa Bauer

MSW, Supervisee in Social Work

They/Them or She/Her
ilesa@phases-therapy.com
English
RVA

You dread facing the day. Existing in society has filled you with doubt that you may ever live a life most authentic to yourself. Relationships have challenged you and you yearn to be able to navigate conflict without constant blow ups. You are afraid. You wonder how you will love your life and achieve your goals. You struggle to acknowledge that you need help. What if you could take your life back? The world spirals around you and you are ready to put yourself first. It is time to choose yourself.

I can help slow down the spiral. I specialize in working with LGBT+ adults who feel stuck in survival mode. First, we will create a map of your world and learn how you have successfully survived thus far. Then, we will discover new ways to navigate conflict and make a confident step forward towards the life you deserve. Let’s look forward to new days ahead.

You are worthy of a life you love. I am a therapist who will help you use your creative abilities and teach you new ways through therapeutic interventions to help you build the life you crave. It’s time for peace of mind, starting now.

My practice will center you and your needs in the community you live in. I know that you are your own best expert. I will listen and empower you. I am passionate and driven by community care. It has helped me immensely in times I have needed it and I am happy that I get to use my own skills to pour back into my town. It is my life’s goal to empower strong individuals to strengthen communities. I have struggled coming from a family that did not meet my needs growing up and found out during my own treatment that I am a bit of a nerd for emotional regulation and trauma healing. I am queer and gender non conforming and my hair changes constantly to reflect that horrible stereotype that nonbinary people have blue hair but whatever lol.

I started my Music Education degree at James Madison University, dropped out several times and never finished. I got more nerdy about feelings and social justice and wanted to dig in more with people. I got my Bachelor’s of Social Work and Master’s of Social Work at Virginia Commonwealth University. I’ve trained in Solutions Focused Brief Therapy, Cognitive Behavioral Therapy, and Crisis Intervention. I love utilizing techniques from Somatic therapy, EMDR, mindfulness and creative expression. When I am not doing therapy, you will find me making or listening to music, slummin it on the couch and binging television with my doggies, or practicing yoga.

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Quinn Doroski

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Quinn Doroski

Quinn Doroski

Client Support Specialist/Admin Support

She/Her
quinn@phases-therapy.com
English
RVA

Hi everyone, my name is Quinn Doroski, and here at Phases, I serve as a Client Support Specialist/Admin Support. In these roles, I help connect clients with clinicians, complete billing tasks, communicate with insurance, and step in for other members of the team as needed. I strive to make your experiences with therapy as seamless and easy as possible. When I am not working, I am often relaxing with my two cats, Shoe and Teef, playing video games, watching soccer, or curling up into a cuddle pile in front of a movie with friends.

I have a long-time passion for mental health and wellness stemming from my own experiences with mental illness, neurodivergence, and being trans, as well as my educational and vocational background. I completed my undergraduate education at William & Mary, where I received a B.S. in Psychology. I have also worked as a Qualified Mental Health Professional-Trainee at a residential treatment home near Richmond, where I live. Before joining the Phases Therapy team, I completed a year in the Mental Health and Rehabilitation Master’s program at VCU. I’m immensely excited to continue connecting individuals with therapeutic services and care here with the Phases Therapy team.

Kylie

Kylie Getz

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Kylie Getz

Kylie Getz

LPC

She/Her
kylie@phases-therapy.com
English
RVA
Psychology Today Profile

My passion as a therapist comes from the uniqueness of my clients: every day is different because everyone is different. I like eclectic approaches that best fit the needs of the human in front of me, taking the whole person into account to help them be the best version of themselves.

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Jaye Spratley

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Jaye Spratley

Jaye Spratley

Reiki Practitioner

He/They
jaye@eternaflamereiki.com
English
RVA, In-Person & Telehealth
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Hi, I’m Jaye. I’m a Reiki practitioner, intuitive healer, and gentle space-holder for those seeking reconnection with themselves. Whether you are moving through stress, burnout, emotional heaviness, or simply craving stillness, I offer grounding energy work in a space where you can feel safe, supported, and fully yourself.

I am certified in Reiki Levels 1 and 2, and I am currently expanding my practice through mentorship and continued training focused on trauma-informed care, nature-connected healing, and decolonizing Reiki. My practice is rooted in traditional Usui Reiki, and at its heart, it is about meeting people where they are with care, consent, and compassion.

As someone who is queer and AuDHD (Autistic & ADHD), I understand how powerful it is to feel genuinely seen and honored in healing spaces. Because I experience selective mutism, I approach communication with flexibility and care. I may use alternative ways of expressing myself during sessions, and I am always open to finding what feels most comfortable for you as well.

Outside of sessions, you can find me wandering antique shops and cemeteries, spending time near water, or learning from my guides. Nature walks, sacred rest, and finding magic in unexpected places helps me to feel connected and whole.

If you are looking for an experience of Reiki that feels soft, affirming, and rooted in care and consent, I would be honored to support you.

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Max Lamm

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Max Lamm

Max Lamm

Resident in Counseling

They/Them
max@phases-therapy.com
English
RVA

I am a queer, autistic mammal who is curious about folks’ inner worlds and backstories, and passionate about supporting their healing and growth.

Adults and teenagers in colonized Virginia and Maryland can meet with me for individual, virtual therapy.

In our sessions you can expect me to show up on screen as my authentic, awkward self. We can bundle up in blankets and snack together, get on the floor to play with our pets, or turn our cameras off  – whatever is nurturing for you that day. I tend to be quiet and warm, with bursts of passion about interests and justice! I don’t view myself as an expert, but rather I’m a strongly empathetic, insightful, and nerdy guide with valuable lived experience and ongoing learning.

My support for therapy participants is non-pathologizing, non-carceral, trauma-informed, culturally humble, and unique to each person. I view my connection with you as a sacred honor.

While I am curious and passionate about all kinds of folks, some of my favorite therapy participants to work with are the queers, autistics, PDA’ers, ADHD’ers, people struggling with relational, religious, and sexual trauma, highly sensitive people, plural systems, and folks who are described as self-aware but struggle with processing through emotions on a deeper level.

In terms of therapy modalities, I enjoy primarily using Internal Family Systems (IFS). Depending on your needs and preferences, I also pull from neurodiversity-affirming Dialectical Behavior Therapy (DBT), narrative therapy, expressive arts therapy, and Acceptance and Commitment Therapy (ACT). I plan to receive further training in Somatic Experiencing and other experiential, relational, bottom-up approaches.

I’m critical of the mental health industrial complex, and am working towards decolonizing my therapeutic approach.

Outside of healing work, I enjoy wandering in the woods, painting, crafting (especially with natural materials and trash), talking to my cats, eating rich-tasting food, decorating my home, practicing earth-based spirituality, and playing video games like Red Dead Redemption II and Animal Crossing.

SydneyRobinson

Sydney Robinson

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Sydney Robinson

Sydney Robinson

Resident in Counseling, Office Manager

They/Them
sydney@phases-therapy.com
English
RVA
We are the product of our environments!! We do the best we can to survive and adjust to the people and places that we are subject to. These processes and behaviors stay with us throughout our lives, and they can be reinforced by the relationships that we seek out as adults. Along with this, I believe that people are built for relationships. Whether that be familial, platonic, romantic, workplace, or any other type of relationship. People strive to be accepted by those around us, and this desire has an impact on how we see ourselves and others!!! I want to help you understand your past and how that impacts your present 🙂
 
I utilize family systems theory, attachment theory, and person centered techniques to help clients understand how their past relationships and experiences impact their current lives. Having a non-biased and accepting therapeutic relationship is something that I strive for and it’s important
to the healing process. With younger clients, I utilize non-directive play therapy techniques that allows the client to feel comfortable and in control of their environment.
AlishaAbdeliliah

Alisha Abdelilah

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Alisha Abdelilah

Alisha Abdelilah

Astrologist

She/Her
soulriotco@gmail.com
English, some French
RVA, FBXBG

My name is Alisha Abdelilah & I am thrilled to be a metaphysical provider offering astrology services with Phases Therapy. With my 3 years as owner of Soul Riot LLC, I read birth charts in a way that empowers others to unleash and embody their authentic selves. Sessions are a fantastic tool for self exploration, inspiration and affirmation. With years of study under our belt, we are thrilled to completed a 12-hour intensive mentorship with Bryan Scarborough “YouTube’s Fixed Air Moon” trained under the teachings of David Lawrence Palmer. We look forward to exploring your chart!

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Penelope Davis

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Penelope Davis

Penelope Davis

Resident in counseling

They/Them
penelope@phases-therapy.com
English
RVA
Psychology Today Profile

Are you tired of being told that you’re resilient? Do you want that soft life? Are you overworked and facing burnout? Do you want someone who you feel safe with exploring kink, queerness, ENM, multicultural, or spirituality? From navigating trauma to just wanting to get to know yourself, having a safe place to come is a vital part of self-care and the first step of getting a soft life. 

I am a fiery little person full of spitfire and angst. I am a clinician that is fiercely protective and passionate for human rights and social justice. I value authenticity and autonomy. I believe in living a life that is truly yours. I fundamentally believe that everyone walks through life with their own strengths and my goal is to inspire people to step into their power to live a life that is truly theirs. I have experience working with individuals of all ages dealing with PTSD, CPTSD, depression, anxiety, and trauma. I have a particular passion for supporting LGBTQIA+ individuals, the Pagan community, Gender/sexuality, Veterinary staff, ENM, foster kids, both currently in the system and those who are transitioning out, and those navigating trauma.

I take a strength-based approach with my clients, recognizing that even while facing mental health challenges, individuals can possess remarkable wellness, inner strength, and resilience. My goal is to help clients acknowledge their strengths and cultivate self-trust, empowering them to draw on their inner resources when faced with difficulties. As the Oracle of Delphi famously said, “Know thyself.” I believe this is one of the most crucial journeys a person can undertake. Therapy provides a space to explore and discover your authentic self. I believe that therapy doesn’t have to be a struggle, working on your life is a natural part of living. I integrate trauma informed care into everything I do. I use flash technique for navigating trauma in a gentle way. I approach clients with the idea that everything you’ve been through you’ve survived.

I know from my own experience in therapy, how hard it can be to really be seen by a therapist, and how necessary that is for healing. At Phases, we support the diversified unity of our community and support authenticity in all its dynamic beauty.

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