
Clinician Spotlight: Max Lamm
Max has always been fascinated by the inner workings of the human mind. That fascination began early—sparked, surprisingly, by the TV show Monk, where a quirky protagonist regularly met with a therapist to explore his trauma and habits. For Max, this portrayal illuminated a possible future where their natural curiosity […]

Metaphysical Spotlight: Jaye Spratley
Jaye’s path into the metaphysical world began after a profound personal loss—the passing of their mother. This life-altering event sparked a deep journey of self-discovery and healing. In the process of navigating their grief, Jaye began exploring various metaphysical practices as a way to make sense of the emotional weight […]

What is Somatic Therapy?
When you think of therapy, you might picture sitting across from a counselor and talking through your thoughts, emotions, and life experiences. That’s the classic “talk therapy” approach—and for many, it’s incredibly helpful. But what if your body is trying to tell a story, too? Somatic therapy is a body-based […]
Meet May’s Goddess: Kali
This is a goddess that goes by many names and has many faces. She has several different personifications so you will see stories that sound a little like her character and you might be right. Let’s start with some basics. Kali is a Goddess in Hinduism often featured with blue skin […]

Introducing: Kane Brown
For this Australia-based therapist, the path to clinical work began not with a textbook, but in the classroom. Before earning his degree, Kane spent a year running an in-school suspension (ISS) program at a local high school. What struck him most wasn’t the discipline—it was the connection. “I really […]

Beltane: The Fire Festival of Fertility
Beltane is an ancient Celtic festival celebrated on May 1st, marking the midpoint between the spring equinox and the summer solstice. Beltane heralds the beginning of the warm half of the year. It is a time when the earth’s energies are thought to be at their peak, overflowing with life, […]

MP Spotlight: Bekah Drake of Dragons Way Wellness
Want to learn more about our metaphysical practitioner of the month? You’ve come to the right place! Meet Bekah, the owner and reiki master at Dragons Way Wellness. Here you’ll get to know more about tools they use in their own spiritual practice and what advice they may have […]

Metaphysical Spotlight: Penelope Davis
Penelope’s spiritual journey began in a vibrant, multicultural household that encouraged exploration and reflection from a young age. Now a self-described laid-back pagan reconstructionist within Druidry, they blend ancestral wisdom with modern values—focusing on sustainability, decolonization, and deeply personal practice. With a passion for ethical sourcing, Penelope brings a grounded, […]

Attachment Styles: How Early Relationships Shape Our Present Relationships
Attachment styles are patterns of behavior in relationships that are often shaped by early interactions with caregivers, and these patterns can influence how we connect with others throughout our lives. The four primary attachment styles are secure, anxious-preoccupied, dismissive-avoidant, and fearful-avoidant, each reflecting different ways people relate to others […]

March 8th: International Women’s Day
March 8th is a day dedicated to celebrating the incredible strength, resilience, and wisdom of women around the globe—International Women’s Day. This annual observance invites us to reflect on the progress made toward gender equality, while recognizing the ongoing work still needed to create a more inclusive world for women. […]