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Outpatient Therapy

We Welcome

All Races • All Religions •  All Sexual Orientations • All Gender Identities and Expressions  • All Countries of Origin • All Abilities • All Ethnicities • All Bodies • All People

Outpatient Psychotherapy

Psychotherapy is a very personal journey. It varies depending on the personalities of the counselor and client, and the particular problems you bring forward. There are many different methods we use to collaboratively identify and explore the concerns that come up in therapy. Psychotherapy is not like a medical doctor visit. Instead, what you put into it is what you get out of it with the educated guide (your therapist). Therefore, it calls for a very active effort on your part. In order for the therapy to be most successful, your work on concerns and therapy goals during and outside our sessions is often advisable. In fact, a lot of the work happens between sessions.

Psychotherapy can have benefits and risks. Since therapy often involves discussing unpleasant aspects of your life, you may experience uncomfortable feelings like sadness, guilt, anger, frustration, loneliness, and helplessness. On the other hand, psychotherapy has also been shown to have benefits for people who go through it. Therapy often leads to better relationships, solutions to specific problems, and significant reductions in feelings of distress. However, it is important to understand that there are no guarantees of what you will experience.

Therapy involves a commitment of time, money, and energy, so finding a good therapist fit is important. A strong therapeutic alliance is important for a successful process. We offer a free 15 min consult (phone or video) to make sure it is the best fit.

Insurance

Check each clinician for which insurance they take on the “meet our staff” page. 

 
All clinicians accept 
  • Anthem (private and Medicaid)
  • United (private)
  • Self-pay

In addition to these, Kat & Agnes take

  • Aetna
  • CareFirst
  • BCBS
  • Oscar
  • Oxford
  • Cigna (all private)
We also offer a sliding scale for self-pay that can be discussed with your clinician

Payment

  • 15 Min consult (phone or video) Free
  • 45 min ($125 at self pay)
  • 53-60 min ($150 self pay)

Specialties

  • Trauma and PTSD
  • ADHD
  • Neurodivergent
  • Ethical non-monagomy
  • Polyamory
  • Kink
  • Spiritual/Metaphysical
  • BDSM/Kink-Aware
  • Sex Work
  • OCD
  • Religious Trauma
  • Grief

Can Support

  • Adoption
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Boundaries coaching
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Infidelity
  • Learning Disabilities
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Trauma/PTSD
  • Video Game Addiction
  • Women’s Issues
  • sexuality/alternative relationships/gender

Sexuality & Relationships

  • Bisexual
  • Lesbian
  • Gay
  • LGBTQIA+
  • ENM/polyam
  • alternative life styles
  • hetero
  • monogamy

Client Focus

Je parle français

AGE

  • Adults (20+)
  • Adolescents / Teenagers (16 to 19)

Communities

  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • Eclectic
  • EDMR
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Somatic
  • Trauma Focused
  • Acceptance & Commitment

Modality

  • Individuals