Embracing the Goddess Within A Celebration of Galentine's Day
Every year, on February 13th, we celebrate Galentine’s Day—a time to honor the women who make our lives richer, brighter, and more meaningful. Originating from Parks and Recreation, this fun holiday celebrates female friendships and empowerment, focusing on the joys of connection and shared experiences.

But this year, we at Phases Therapy take the celebration a step further by infusing it with some deeper, metaphysical meaning.
Galentine’s Day is not just a chance to share laughter and love with friends, but also an opportunity to reflect on the different stages of womanhood through the lens of the goddesses—the Maiden, the Mother, and the Crone. Each of these archetypes reflects a unique aspect of feminine energy that we can honor within ourselves and in our friendships.
To celebrate Galentine’s Day with a spiritual twist, let’s explore the metaphysical theme of the goddesses and how they connect to the essence of this special day.
The Goddesses A Metaphysical Lens on Womanhood

The Maiden (Youthful Beginnings)
The Maiden is the archetype of youthful energy, independence, and the excitement of new beginnings. She is playful, curious, and ready to embrace life with open arms. On Galentine’s Day, this energy manifests as joy, enthusiasm, and an eagerness to celebrate friendship in its purest, most carefree form.
The Maiden invites us to reconnect with the playful side of our relationships, reminding us of the beauty of new beginnings and spontaneous joy. Perhaps you and your friends can celebrate by embracing your inner Maiden—whether it’s through fun activities like dancing, playing games, or simply indulging in silly conversations. This is the perfect time to tap into that vibrant, youthful energy and let go of any worries.
The Maiden encourages us to approach life with wonder and excitement. On Galentine’s Day, celebrate the thrill of your friendship and the adventure that comes with bonding, exploring, and creating memories together.
The Mother (Nurturing and Creation)
The Mother represents nurturing, creation, and protection. She is the embodiment of unconditional love and care, and she’s the one who nurtures not only children but also her relationships, her community, and herself. In the context of Galentine’s Day, the Mother archetype shows up in the bonds of deep care and protection that form between friends. These are the relationships that support, uplift, and encourage one another, providing a space for growth and empowerment.
Take a moment to recognize the Mother within yourself and your friendships. How do you nurture your loved ones? How do they nurture you? This Galentine’s Day, consider planning a gathering that encourages connection through nurturing activities—whether it’s cooking together, creating something beautiful, or simply offering support and love.
The Mother reminds us of the importance of giving love and receiving it. Galentine’s Day is an opportunity to honor the sacred energy of nurturing and building meaningful, lasting connections with our closest friends.
The Crone (Wisdom and Reflection)
The Crone represents wisdom, transformation, and reflection. She is the wise elder, someone who has lived through the cycles of life and emerged stronger and wiser. The Crone archetype encourages us to reflect on our past experiences, acknowledge the lessons learned, and embrace the beauty of transformation.
On Galentine’s Day, the Crone invites us to share our wisdom with each other. This could be a perfect opportunity to have deeper, reflective conversations with friends—about the journeys you’ve each taken and how those experiences have shaped who you are today. It’s a time to honor the growth that comes with age, the lessons learned from hardships, and the strength gained through transformation.
The Crone teaches us that true wisdom comes from embracing both our triumphs and our struggles. Galentine’s Day can be a time of honoring the wisdom of the women in our lives and sharing that knowledge with one another.
Galentine’s Day: a Sacred Celebration of Feminine Energy
While Galentine’s Day is often lighthearted and full of fun, it can also be a sacred celebration of the divine feminine—an opportunity to honor the Maiden, Mother, and Crone within each of us. This day allows us to acknowledge the different facets of womanhood, from youthful exuberance to nurturing care to wise reflection.
Practices for Celebrating with Your Inner Goddess:
- Embrace the Maiden: Plan a lighthearted activity like a fun dance party, a game night, or an impromptu adventure with your friends. Let loose, laugh, and enjoy the playful spirit of this goddess.
- Celebrate the Mother: Host a cozy gathering where you can cook a meal together, create something with your hands, or offer each other words of support and encouragement. This is a time for deepening connections and nurturing your friendships.
- Honor the Crone: Take time to reflect together. Share stories from your past, offer advice, and celebrate the wisdom each of you has gathered along the way. Consider a calming activity like journaling, meditation, or a moonlit walk.
Rituals:
You might consider incorporating a few simple rituals to align with these energies. For example, lighting candles under the full moon to honor the Maiden’s light, sharing stories around a fire to connect with the Mother, or reflecting on past lessons to honor the Crone. Whatever feels right, make the celebration meaningful and connected to the divine feminine energy you wish to celebrate.
Galentine’s Day is more than just an excuse to hang out with your besties—it’s an opportunity to celebrate the different aspects of the goddess within all of us. Whether you’re embracing the playful Maiden, the nurturing Mother, or the wise Crone, take time to honor these energies in yourself and in the women around you.
As you celebrate with your friends this year, remember that the power of sisterhood is rooted in the divine feminine, which connects us to the moon, to the earth, and to each other. Take a moment to honor the goddess within and recognize the incredible strength, love, and wisdom that each of us brings to the world.
